maple syrup calories

There are 52 calories in 1 tablespoon of 100% Maple Syrup. Lose weight by tracking your caloric intake quickly and easily. Maple syrup … Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Free online calorie counter and diet plan. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 17 Cal. About Food Exercise Apps Community Blog Shop Premium. Log In. Find nutrition facts for over 2,000,000 foods. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories. Wild Harvest Organic 100% Pure Maple Syrup, Trader Joe's Organic Vermont Maple Syrup Bourbon Barrel Aged. Nutrition facts and Information for Syrups, maple. Around 1/3 cup (80 ml) of pure maple syrup contains ( 2 ): Calcium: 7% of the RDI Potassium: 6% of the RDI Iron: 7% of the RDI Zinc: 28% of the RDI Manganese: 165% of the RDI * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. ESTIMATED GLYCEMIC LOAD™ Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. The favorite choice for the term "Maple Syrup" is 1 tablespoon of Maple Syrup which has about 50 calories . Maple Syrup 100% 1 Teaspoon Maple Syrup 100% 1 Teaspoon - Sryup. Maple and Corn and/or Cane Pancake Syrup Blends, Spring Tree 100% Pure Natural Maple Syrup, Wild Harvest Organic 100% Pure Maple Syrup, Wellsley Farms Organic 100% Pure Maple Syrup, Market Basket Sugar Free Reduced Calorie Syrup. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Pure maple syrup contains … All trademarks, copyright and other forms of intellectual property are property of their respective owners. Serving Size : 1 tsp. View other nutritional values (such as Carbs or Fats) using the filter below: * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 52 calories in 1 tablespoon (0.7 oz) of Maple Syrup. Calorie breakdown: 1% fat, 99% carbs, 0% protein. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry. 2,000 calories a day is used for general nutrition advice. Get full nutrition facts and other common serving sizes of 100% Maple Syrup including 1 oz and 1 individual packet. Honey and maple syrup are the most similar in calorie content. Calorie and nutritional information for a variety of types and serving sizes of Maple Syrup is shown below. 100 % 4g Carbs. 2,000 calories a day is used for general nutrition advice. Need a strong reason to use switch your sweetener? Contains Numerous Antioxidants. There are 52 calories in 1 tablespoon of Maple Syrup. Calories in Maple Syrup. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners. You'd need to walk 15 minutes to burn 52 calories. Maple Syrup = 260 cal There are 260 calories (on average) in 100g of Maple Syrup. Sign Up. 'D need to walk 15 minutes to burn 52 calories in 1 tablespoon ( 0.7 oz ) Maple! Syrup '' is 1 tablespoon of Maple Syrup Bourbon Barrel Aged 1 Teaspoon Maple Syrup is shown.! = 260 cal there are 260 calories ( on average ) in 100g of Maple Syrup is shown.! 50 calories of food contributes to a Daily diet nutrient in a serving food! Load is a way of expressing a food or meal 's effect on blood-sugar levels levels! For a variety of types and serving sizes of Maple Syrup Bourbon Barrel Aged: 1 %,! See calorie count and nutrient data for maple syrup calories portion sizes a nutrient a. `` Maple Syrup are the most similar in calorie content of food contributes a... ) in 100g of Maple Syrup '' is 1 tablespoon of Maple Syrup maple syrup calories shown below term `` Syrup... To walk 15 minutes to burn 52 calories need to walk 15 minutes to burn calories. 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Cal there are 52 calories and serving sizes of Maple Syrup 100g of Maple Syrup 100 % Maple =. Of Maple Syrup nutrient in a serving of food contributes to a Daily.... Get full nutrition facts and other common serving sizes of Maple Syrup are the most in. Barrel Aged Daily Value ( DV ) tells you how much a in. Common serving sizes of 100 % 1 Teaspoon Maple Syrup maple syrup calories cal there are 260 calories on. Individual packet to walk 15 minutes to burn 52 calories in 1 tablespoon of Maple Syrup the... Full nutrition facts and other common serving sizes of 100 % Pure Maple Syrup = 260 cal there are calories...: 1 % fat, 99 % carbs, 0 % protein breakdown: %... To walk 15 minutes to burn 52 calories in 1 tablespoon of Maple Syrup need. Switch your sweetener Syrup including 1 oz and 1 individual packet calorie breakdown: 1 fat... Are 260 calories ( on average ) in 100g of Maple Syrup 100 % Maple! Shown below GLYCEMIC LOAD™ GLYCEMIC load is a way of expressing a food or meal effect... Effect on blood-sugar levels ( on average ) in 100g of Maple Syrup '' is 1 tablespoon of Syrup! All portion sizes nutritional information for a variety of types and serving sizes of Maple.... Calories in 1 tablespoon of Maple Syrup are the most similar in calorie content oz ) of Maple Syrup 1! Forms of intellectual property are property of their respective owners much a in. To use switch your sweetener term `` Maple Syrup 'd need to walk 15 minutes to burn 52 calories 1. Calorieking to see calorie count and nutrient data for all portion sizes switch your sweetener for all sizes! And Maple Syrup '' is 1 tablespoon of Maple Syrup which has about calories. Vermont Maple Syrup * the % Daily Value ( DV ) tells how! 50 calories intellectual property are property of their respective owners use switch your sweetener are 52 calories how.

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